yoga for every body

dedicate some time to yourself . . .

Join me for online yoga every Wednesday, 8-9pm

Working with the body and the breath to calm the mind in these stressful times.
The class is suitable for everybody, regardless of ability or previous yoga experience.

CWTCH is a Welsh word. It is hard to find a word in English that means exactly the same, the closest translation is….

“A cuddle or safe place that encompasses love, comfort and security, sheltering you from any worries and fears.”

[ It is pronounced ‘kutch’ to rhyme with ‘butch’ ]

Through my yoga teaching I aim to give students a safe and supported place where they can practice or enhance their yoga, regardless of ability or experience.
A CWTCH for mind, body and spirit.

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